Spring Allergies vs. Asthma: How to Tell the Difference

As spring approaches, many people in North Texas begin to experience symptoms like coughing, sneezing, wheezing, and shortness of breath. But how do you know if these symptoms are due to seasonal allergies or asthma? While allergies and asthma often share similar triggers, they are distinct conditions that require different treatments.

Understanding the difference is crucial for managing symptoms effectively and improving your overall lung health. In this post, we’ll explore how allergies and asthma affect your respiratory system, key differences between the two, and how to manage symptoms for a healthier spring season.

What Are Spring Allergies?

Spring allergies, also known as seasonal allergic rhinitis, occur when your immune system overreacts to airborne allergens, such as:

• Pollen (from trees, grass, and flowers)
• Mold spores
• Dust mites
• Pet dander

These allergens trigger an immune response, leading to the release of histamines, which cause inflammation and common allergy symptoms.

Common Symptoms of Spring Allergies:

✅ Sneezing
✅ Runny or stuffy nose
✅ Itchy or watery eyes
✅ Postnasal drip
✅ Itchy throat or ears
✅ Mild cough

When do symptoms occur?
Allergy symptoms typically flare up outdoors when pollen counts are high. You may notice symptoms worsening after spending time in the garden, walking outside, or opening windows in your home.

Young asian man was suffering from painful chest pain from a chronic disease.

What Is Asthma?

Asthma is a chronic respiratory condition where the airways become inflamed, swollen, and narrowed, making it difficult to breathe. While asthma can be triggered by allergens (like pollen), it is a more serious condition that affects lung function and can lead to asthma attacks.

Common Symptoms of Asthma:

✅ Shortness of breath
✅ Wheezing (a whistling sound when breathing)
✅ Chest tightness or pain
✅ Persistent coughing, especially at night or early morning

When do symptoms occur?
Asthma symptoms can be triggered by allergens, but they can also flare up due to:

• Cold air
• Exercise
• Respiratory infections
• Air pollution
• Stress

Asthma attacks can be life-threatening if not managed properly, which is why understanding triggers and treatment options is essential.

Key Differences Between Allergies and Asthma

Can You Have Both Allergies and Asthma?

Yes! Many people suffer from allergic asthma, where allergens (like pollen or pet dander) trigger asthma symptoms. This condition requires a combination of allergy and asthma treatments to manage symptoms effectively.

How to Manage Spring Allergies and Asthma

If You Have Allergies:

✔️ Monitor Pollen Levels – Check daily pollen counts and stay indoors when levels are high.
✔️ Use Air Purifiers – HEPA filters can help reduce allergens in your home.
✔️ Take Antihistamines – Over-the-counter or prescription allergy medications can relieve symptoms.
✔️ Shower and Change Clothes – After being outdoors, wash off pollen and allergens.
✔️ Keep Windows Closed – Use air conditioning instead of fresh air to reduce exposure.

If You Have Asthma:

✔️ Follow Your Asthma Action Plan – Work with your doctor to develop a personalized plan.
✔️ Use a Rescue Inhaler When Needed – Always carry your inhaler in case of a flare-up.
✔️ Avoid Triggers – Limit exposure to allergens, cold air, and strong odors.
✔️ Practice Breathing Techniques – Methods like pursed-lip breathing can help control attacks.
✔️ Seek Medical Care if Symptoms Worsen – Uncontrolled asthma can lead to serious complications.

When to See a Doctor

If you’re unsure whether your symptoms are due to allergies or asthma, it’s best to see a lung specialist. You should schedule an appointment if:

• Your symptoms persist despite using over-the-counter allergy medications.
• You experience frequent coughing, wheezing, or shortness of breath.
• Your asthma symptoms are getting worse, even with medication.
• You have trouble sleeping due to breathing issues.

At North Texas Lung Associates, we specialize in diagnosing and treating asthma and allergies. Our team can help create a personalized treatment plan to ensure you breathe easier this spring.

Book an Appointment Today

If you’re struggling with allergy or asthma symptoms, contact us to schedule a consultation. Let’s work together to improve your lung health this season!