Spring is in the air—but so are invisible threats to your lungs. As trees bloom and temperatures rise, allergy season returns in full force. But this year, spring brings more than just pollen. Across many U.S. regions, air quality alerts and a resurgence of respiratory syncytial virus (RSV) are putting extra pressure on our lungs—especially for those with asthma, COPD, or weakened immune systems.

At North Texas Lung Associates (NTLA), we’re here to help you navigate this critical time for lung health.

🌬️ The Triple Threat: Pollen, Pollution, and Pathogens

  1. Pollen & Mold Allergens
    April kicks off the peak for tree and grass pollen, triggering asthma and allergy symptoms like wheezing, coughing, and congestion.
  2. Declining Air Quality
    Climate changes and wildfires in recent years have worsened spring air quality. Fine particulate matter and ground-level ozone can penetrate deep into the lungs and exacerbate chronic respiratory conditions—even in healthy individuals.
  3. Rising RSV Infections
    Though often associated with infants, RSV is increasingly affecting older adults and those with underlying lung issues. Spring surges in RSV are contributing to higher rates of bronchitis, pneumonia, and hospitalizations in vulnerable groups.

🛡️ How to Protect Your Lungs This Spring

Whether you’re managing a chronic condition or just want to stay ahead of seasonal risks, here are steps to safeguard your respiratory health:

✅ Be Proactive with Medications: If you use inhalers or allergy medications, now is the time to review your regimen with your provider. Starting early can reduce flare-ups.

✅ Monitor Air Quality Daily: Use apps like AirNow or local news to check pollution and pollen levels. On high-alert days, reduce outdoor activity or wear a mask.

✅ Stay RSV Aware: Watch for RSV symptoms in yourself and loved ones:

  • Persistent cough
  • Wheezing or labored breathing
  • Fatigue
  • Fever

A closeup selective focus shot of a cute Dandelion flowering plant

If you have an underlying lung condition, don’t delay care—RSV can escalate quickly.

✅ Keep Your Environment Clean

  • Use HEPA filters in your home
  • Avoid spring cleaning with harsh chemicals
  • Wash bedding weekly and change air filters regularly

 

🌍 National Minority Health Month: A Time for Equity in Lung Care

April is also National Minority Health Month, reminding us that air pollution and respiratory disease disproportionately affect communities of color. At NTLA, we stand committed to:

  • Providing equitable, culturally competent care
  • Educating patients on environmental risk factors
  • Advocating for clean air and better access to care

🩺 When to See a Pulmonary Specialist

Don’t ignore these warning signs:

  • Shortness of breath, especially at night or with minimal exertion
  • Frequent chest tightness or wheezing
  • RSV-like symptoms that linger or worsen
  • Chronic cough that doesn’t improve with over-the-counter treatments

At North Texas Lung Associates, we specialize in diagnosing and treating asthma and allergies. Our team is ready to help with diagnostic evaluations, personalized treatment plans, and the respiratory support you need.

Let April be the month you take control of your lung health. Amid the blossoms and sunshine, don’t overlook the risks in the air. We’re here to keep you breathing easier.

Schedule your visit today.

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