Spring is in full bloom across Lewisville, Frisco, Plano, McKinney, and the greater North Texas region. While this season brings warm temperatures and sunshine, it also ushers in high pollen counts and airborne irritants that trigger asthma and allergy symptoms. For many residents, May can be one of the most difficult months for breathing comfortably.

That’s why May is officially recognized as National Asthma and Allergy Awareness Month—a time to spotlight prevention, treatment, and education around two of the most common respiratory challenges in the United States.

Common Triggers in the Region

If you live in Northern Texas, you may already know the culprits:

  • Tree pollen (especially oak, ash, cedar, and elm)
  • Grasses (such as Bermuda and Timothy grass)
  • Mold spores (common in damp, shaded areas)
  • Dust mites (especially in warmer homes)
  • Air pollution and ozone (worse in urban areas like Plano or Lewisville)

Understanding your local triggers is the first step toward managing your respiratory health effectively.

How to Protect Yourself This Season

At North Texas Lung Associates, our pulmonologists and allergy specialists work with patients across the region to develop personalized care plans. Here are some essential steps you can take this May:

  1. Monitor Local Air Quality and Pollen Counts: Apps and websites like AirNow.gov or Pollen.com can help you track daily air quality in your specific city—whether you’re in Lewisville, Frisco, or McKinney.
  2. Keep Indoor Air Clean: Use a HEPA air purifier and replace filters regularly. Vacuum with a HEPA-equipped vacuum and reduce carpeting if possible. Shower and change clothes after spending time outside.
  3. Stick to Your Asthma Action Plan: If you’ve been diagnosed with asthma, having a written action plan is essential. Know when to use your controller inhaler, and recognize signs that indicate the need for your rescue inhaler or medical attention.
  4. Consider Allergy Testing and Treatment: At NTLA, we offer comprehensive allergy testing to identify your specific triggers and guide a personalized treatment plan. For many of our patients in Lewisville and surrounding cities, allergy immunotherapy (allergy shots) can make a life-changing difference.

When Should You See a Pulmonologist or Allergy Specialist?

If you or your child is experiencing any of the following, it’s time to schedule a consultation:

  • Persistent coughing or wheezing
  • Frequent sinus infections
  • Shortness of breath that worsens in spring or after physical activity
  • Sleep disturbances due to congestion or asthma symptoms
  • Little or no relief from over-the-counter allergy medication

North Texas Lung Associates has convenient locations in Lewisville, Plano, Frisco, and other parts of Northern Texas, making it easier than ever to access expert care close to home.

Your Respiratory Health Matters—Now More Than Ever

As we observe Asthma and Allergy Awareness Month, we encourage all North Texas residents to take a proactive approach to respiratory wellness. Whether you’re managing seasonal allergies or living with asthma, you’re not alone—and help is available.

Our expert team at North Texas Lung Associates is here to guide you through diagnosis, treatment, and ongoing care.

Schedule Your Appointment Today

If you’re ready to breathe easier, contact one of our locations today to schedule your consultation. We proudly serve communities across:

  • Lewisville, TX
  • Frisco, TX
  • Plano, TX
  • McKinney, TX
  • Flower Mound, TX
  • Denton, TX
  • And greater North Texas

Let’s work together to improve your lung health this spring.

Schedule an Appointment Today
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